Wild Plant Cuisine Archives • The Living Centre

Ayurvedic Living Nutrition: Deepening Connection, Compassion & Relationship

For 5000 years, remarkable teaching has existed which is universal in its application and ageless in its wisdom. Ayurveda is the summation of this ageless knowledge. Discover the life-changing, life-enhancing, no-more-worry-about-dieting, easiest and most compassionate way of eating, through an Ayurvedic plant-based, living-foods approach to nutrition. Discover the power of comprehensive compassion to transform consciousness and purify the human body and spirit. The Sevenfold Constitutional Lifestyle Process Organismic Wisdom The Why’s of Eating Disorders The Six Healing Tastes Living Water Stoking Your Digestive Fires Whole Body Eating The Protein Myth Sprouting, Fermentation & Wild Edible Foraging Design Your Personal Nutritional Lifestyle Program “As long as we are not living in harmony with nature and our constitution, we cannot expect ourselves to be really healed. Ayurveda gives us the means.” ~Dr. David Frawley To Register Date: May 30 – 31, 2020 Time: 9am to 5pm. Cost: Early-Bird $250 (Two-weeks before the workshop) Regular price $300 All lunches will be potluck style using as much as possible organic, local, wild, live-food plant-based ingredients. The centre will provide an in-season salad, herbal teas and snacks. It does not include taxes, accommodations or travel. Our cancellation policy

Living the Solution: Restoring Wholeness, Connection & Vitality

“The revolution that is demanded by our yearning for peace, freedom, and happiness must provide a new foundation for our culture, moving it away from its herding values of oppression and disconnectedness toward…values of respect, kindness, equality, sensitivity, and connectedness. Above all, this revolution must change our relationship to our meals—our most practiced rituals—and to our food, our most powerful inner and outer symbol.” ~Will Tuttle, World Peace Diet This workshop brings together a Sevenfold constitutional lifestyle process, knowledge, insights, and empowerment tools to create a balanced nutritional lifestyle that supports you and your environment. Social Justice & the Web of Connection Healing the Earth & the Economy Climate Change & Food Circles of Compassion & Renewal Connecting the Dots on Dietary Choices Saying ‘Enough’ to Social Pressures The Power of Community From Outmoded Exclusivity to All of Us Going Forward In Passion & Power “Nothing will benefit human health and increase the chances for survival of life on Earth as much as the evolution to a vegetarian diet.” ~Albert Einstein To Register Date: Oct. 10 – 11, 2020 Time: 9am to 5pm. Cost: Early-bird $250 (2-weeks before the workshop) Regular price $300 Includes all workshop materials, handouts & charts It does not include … Read more

Wildculturing: The Art of Crafting Live-Cultured Foods

“Wildculturing works with increasing the fecundity and perennial abundance of the inner and outer terrain. Wildculturing is a toolbox packed with traditional techniques and practices from simple ways to increase the quality of microorganisms in an inner microbiome or a microclimate. It brings back wholeness of the combined genetic material of the microorganisms in a particular environment.” Wildculturing begins with the wild and native edible plants of fields and forests, bringing them into our kitchens to start the culturing process. Come and discover the wonders of the gut microbiome, its role in health and how we can better support it. Learn the ancient food-preserving process of bacterial fermentation, how it works and why these foods and drinks matter so much to health. Through the weekend, we will taste delicious, nourishing, mature fermented vegetable samples and herbal beverages to inspire you to eat and drink with gut health in mind. Fermentation makes foods more nutritious as well as delicious. Microscopic organisms – transform food and extend its usefulness. Fermentation is found throughout human cultures. Hundreds of medical and scientific studies confirm what folklore has always known: Fermented foods help people stay healthy. We will discuss some of your favourite foods and drinks, … Read more

Living the Experience: Herbalism, Wild Nutrition & Forest Gardening 7-Day Intensive

Overview The Flow Registration Overview “Something new is happening, a new vision, a new energy, a new sacred story is coming into being in the transition from one era to another.” ~Thomas Berry July 5 – 12, 2020 This 7-Day experiential intensive informs and engages you in the energetic and nutritional elements of herbalism, wild nutrition and forest gardening, to expand your awareness of the plant world through ecologically sustainable practices. Cultivating a human relationship with the plant kingdom and their cycles, from the garden to plate, is ancient and essential if we are to fully understand how to participate in regenerative food systems that support both our personal health and the health of the Earth. This week-long intensive invites you to deepen into a truly human intimacy with the natural world. Discover the diverse relationships you have with plants through plant medicine, wild nutrition, forest gardening, earth stewardship, edible plant foraging, herbal skills, eco-spiritual connection and nature immersion. The goal of this program is to cultivate an authentic, dedicated, growing herbal community of passionate leaders who hold a vision of a future that is ecologically resilient, socially just, and spiritually fulfilling for all beings. Meet the plants where they live and discover … Read more

The Family/Community Herbalist: The Art of Medicine-Making

September 9 & 10, 2023 Discovery of the many facets of herbalism by focusing on the essential applications of using medicinal plants. We will learn from the plants that grow in our medicine wheel herb garden or the wildflower meadows and forest gardens. We will look at the healing plants from numerous angles, including botanical, therapeutic, energetic, historical and the sacred. Each day will include hands-on medicinal preparations such as salves, oils and extracts. We will also discuss medicinal plant cultivation: seed gathering, harvesting, drying, preserving and ethical gardening. Includes samples of extracts and medicines made in class. This training promises to be a unique and intimate herbal experience! Why buy herbal products when making your own is so simple and empowering? Some of the possible topics: Plant Identification Foraging, Harvesting, Preserving Herb Drying & Storage Oil Infusions & Salve Making Choosing your Menstruum: alcohol, vinegar, glycerin Dry & Fresh Plant Tinctures Fresh Juice Extracts Making Your Own Herbal Remedies The Art of Formulating Herbal Medicine Medicine-Making from the simple to the complex Herbal First-Aid Solutions Case Studies “Until man duplicates a blade of grass, nature can laugh at his scientific knowledge. Remedies from chemicals will never stand in favour … Read more

Wild Plant Permaculture & Rewilding Practicum (PDC)

Overview Objective & Process Schedule Registration Overview Rewilding Design System – Understanding the Language of Nature June 18 – November 15, 2020 16 Week Evening Series plus Two Weekends Learn to transform degraded woodlands and thickets into healthy, biodiverse, productive native plant habitats through hands-on, ecologically sound techniques. This part-time program is equally suited for the professional and the layperson, for landowners and land stewards, activists, naturalists, outdoor enthusiasts and native plant lovers. We begin with the permaculture foundations and then dive in deeper to understand how wild plants embody permaculture and cooperate to enhance the environment for the benefit of all. You will experience hands-on projects and expand your understanding of forest garden design through explorations of ecological practices. The wild wisdom of nature will be your inspiration while we re-design our own rhythmic patterns and participate more powerfully in a regenerative transformation of the world. What’s Rewilding? Rewilding is a process that nurtures resources, ecosystems, and communities back to health by reversing the devastating effects of industrial civilization. The modern person’s ability to intuit and discern the deep patterns and communications of the Earth have atrophied slowly over several thousand years of belief in human separation from and … Read more

Nutritional Herbalism Mentorship: Traditional Foods & Wild Plant Cuisine

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Mentorship Pathway The Process The Experience Testimonials Registration Mentorship Pathway Traditional Foods & Wild Plant Cuisine June 17 – Nov 6, 2023 “Globalized industrialized food is not cheap: it is too costly for the Earth, for the farmers, for our health. The Earth can no longer carry the burden of groundwater mining, pesticide pollution, disappearance of species and destabilization of the climate. Farmers can no longer carry the burden of debt, which is inevitable in industrial farming with its high costs of production. It is incapable of producing safe, culturally appropriate, tasty, quality food. And it is incapable of producing enough food for all because it is wasteful of land, water and energy. Industrial agriculture uses ten times more energy than it produces. It is thus ten times less efficient.” ~Vandana Shiva Wild nutritional herbalism is the oldest form of healing on the planet. This medicine originates before the science of modern-day nutritional chemistry. This Mentorship will take you to understand plant science. Learn how to apply plants to create healthy culinary arts for yourself, your family, and your friends. Plant nutrition is also a science of bringing awareness to our actions: how and what we tend to our food, … Read more

Conscious Nutrition Mentorship: A Journey of Transformation

Mentorship Pathway The Process The Experience Registration Mentorship Pathway Practical Solutions for a Healthier & Happier People, Planet & Future “You cannot get through a single day without having an impact on the world around you. What you do makes a difference, and you have to decide what kind of difference you want to make.” ~Jane Goodall What if the transition to a ”Culture of Peace” begins with what’s on our dinner plates? Could a plant-based cuisine be the most practical action for cultivating a new era of personal health, social justice, and environmental protection? The Conscious Nutrition Mentorship invites you into a dietary lifestyle that is powerful beyond what you can imagine. This program is a unique synthesis of the ancient wisdom of Ayurveda, Earth Wisdom Teachings, and the cutting-edge knowledge of an Organic Plant-based Live-Food Cuisine. A renaissance in human thought, values, and action, the Mentorship offers catalytic experiences for the spiritual evolution of human consciousness as it evolves from domination and exploitation to a paradigm of communion, cooperation, and reverence for all Life. Explore the spiritual, scientific, intuitive and physical aspects of nutrition and the awakening of consciousness. Learn how the everyday choices of what you eat directly … Read more