Sprouting & Microgreens: Year-Round Indoor Salad Gardening (4-Week Series) ON-LINE


“One of the most inexpensive, easy to grow and most concentrated but truly natural sources of vitamins, minerals, enzymes, and amino acids (protein) known. They are also biogenic, alive, and capable of transferring their life energy to your body. Biogenic foods are foods that, when planted, will create new life.” ~Dr. Ann Wigmore Learn how to Grow Nutrient-Dense, Soil-Sprouted Greens in 7-Days the Low-Tech way. The no lights approach an abundant harvest. Easy to plant, grow, and produce in pots or trays on your porch, patio, deck, balcony, or windowsill. Discover the wonders of sprouts and microgreens as offered in this two-part series. We will cover all the steps necessary to sprout these nutritious living foods – from soaking to enjoying. With over 500 sprouting seeds, you can choose which to grow in your indoor garden. It is a fantastic great way to diversify your diet and is fresh year-round. These two series Sprouting and Microgreens, give you all you need to know to Empower Your Diet. Each week will include hands-on experience, recipe sharing, sampling, and a sprouting dish to awaken your palate and inspire your gardening. Imagine Grow a miraculous abundance garden. If you plant one square foot … Read more

The Local Wild Living Design: Foundational Workshop

Local Wild Living Design

Living Seed – Living Soil – Living Foods Foundational Workshop for All Herbalism, Nutritional Herbalism, Forest Gardening & Energetic Medicine Mentorships March 3- 4, 2024 This workshop explores and integrates edible and medicinal plants, local living nutrition, permaculture fundamentals, wholistic health, and herbalism principles. By bridging the gap between Earth’s living soil and the soil of our bodies, the results will enhance y our well-being. Bring wild foods into your daily diet and sprouts to create delicious live-food meals through practical application. You will learn the benefits of making cultured and fermented recipes and ancient detoxification techniques for enhancing well-being. Integrating herbal healing modalities and encompassing excellent earth-centred skills into daily life will create a deep connection. Wild Nutrition Native Edibles & Medicinal Plants Herbal Wisdom The Art of Sprouting Our Inner & Outer Biology Fermented Condiments & Cultured Foods Nature’s Permaculture Plants “We need the tonic of wildness…At the same time that we are earnest in exploring and learning all things, we require that all things be mysterious and unexplorable. Land and sea be indefinitely wild, unsurveyed and unfathomed by us because they are unfathomable. We can never have enough of nature.” ~Henry David Thoreau Through a combination of … Read more