UPDATED! Sprouts & Microgreens: Year-Round Indoor Kitchen Garden


Learn how to grow nutrient-dense sprouts and microgreens in less than 14-days. Become self-sufficient, producing much of your food the entire year – with no lights, no pumps, no greenhouse. Practical advice that anyone can do in the own home. Discover the fantastic gifts of the miraculous seed and be empowered by harnessing the edible goodness of nature. Learn how to plant, grow and harvest the most nutritious foods in a small space for you and your whole family. Includes delicious seed and sprout recipes.

140 page Manual