Shamanu & Meditation Bundle

Primordial Movement 9-week training video is an invitation to journey into the mysteries of your body as a teacher-healer. The process explores the idea that we are biological living systems with the capacity to self-stabilize, regenerate and evolve. We are naturally resilient, intelligent, and interconnected in all ways with our biosphere. Wave-like movements, sound vibration, breath and stillness soften the illusion of a separate self, opening new possibilities of who and what we are ,and liberates the unashamed joy of feeling fully alive.

Originally in DVD format, now in downloadable mp4 video format (in a 1 GB ZIP file).

This 5-part meditation invites you into a living communion with the Elements of Air, Fire, Water, Earth & Ether. Attuning to the essence of each Element ignites the great wisdom and healing power around and within you. Insight into who we are, why you are here in this beautiful Earth planet is awakened and remembrance of oneself as an integral part of the living web of life.

NOTE - This is a downloadable product of MP3 audio files. You will not be receiving a CD version.

Sometimes it is difficult to know how you actually feel and think about something, what direction to take in your life and whether you can trust your intuition. Your mind may think one thing, while your heart says another. The practice of Felt Awareness supports coming back home to your truth and trusting it.

Felt Awareness is the ability to tune into the sensations in your body. Sensation is the language of the Soul. Listening with your whole self connects you to a deeper wisdom that is centred in who you really are, not who you were told to be. You feel more confident & trusting in yourself. Intuitive capacity increases and inspiration is more commonplace. An underlying sense of stress and uncertainty dissolves, as you stop handing power over to outside authorities and reconnect with the deep richness of your vast inner knowing.

NOTE - This is a downloadable product of MP3 audio files. You will not be receiving a CD version.