Forest Gardening & Nutrition Bundle

A 128-page PDF guide to support you to stay healthy during the colder times. In this packed-full teaching manual, learn basic steps of how to sprout and harvest year-round, best techniques for dehydrating food, live-food nutrition, fermenting and cultured foods, wild edible local superfoods, root storage and cold cellars, creating microclimates for season extension, eating locally and in season. How to have miraculous abundance during that off-season.

Herbs and spices have been explored through taste - a traditional practice used from the beginning of time. Long before microscopes, petri dishes and isolated chemical constituents, the taste was a practical tool to give a unique insight into using a plant as a food or medicine. This practice is still very much alive in traditional methods of herbalism and even in wild nutrition. Taste can give us a robust primitive connection with plants beyond remembering what textbooks, manuscripts or even what our teachers say.
180-page Manual

Learn how to grow nutrient-dense sprouts and microgreens in less than 14-days. Become self-sufficient, producing much of your food the entire year - with no lights, no pumps, no greenhouse. Practical advice that anyone can do in the own home. Discover the fantastic gifts of the miraculous seed and be empowered by harnessing the edible goodness of nature. Learn how to plant, grow and harvest the most nutritious foods in a small space for you and your whole family. Includes delicious seed and sprout recipes.

140 page Manual

This 175-page PDF is a source of inspiration and a how-to-approach to creating an abundant landscape. From the ethics and principles of forest gardening to assessing your terrain to a step-by-step process in transforming your present property into an oasis of beauty and sustainability. Edible trees and shrubs of Carolinian Canada. Plants for specific locations. A 30+ year case study of a historical timeline.