Eco-Spiritual Educational Sanctuary
(est. 1983)

Complete Digital Bundle

$150.00

CD’s  – Felt Awareness Meditations & The Elemental Breath Meditation

DVD’s – Earth Rhythms: The Dance of the Elements &  Primordial Movement Journeys

MANUALs –  Conscious Living, The Healing Tastes: A Guide Map to Ultimate Nutrition,  Sprouts & Microgreens: Year-Round Indoor Kitchen Garden, Squirrel Medicine: Preparing Your Winter Yummies, Forest Gardening: A Call to Action, Bee Pollen: Elixir of Life – Ancient Medicine for a New Millennium

Felt Awareness Meditations

Sometimes it is difficult to know how you actually feel and think about something, what direction to take in your life and whether you can trust your intuition. Your mind may think one thing, while your heart says another. The practice of Felt Awareness supports coming back home to your truth and trusting it.

Felt Awareness is the ability to tune into the sensations in your body. Sensation is the language of the Soul. Listening with your whole self connects you to a deeper wisdom that is centred in who you really are, not who you were told to be. You feel more confident & trusting in yourself. Intuitive capacity increases and inspiration is more commonplace. An underlying sense of stress and uncertainty dissolves, as you stop handing power over to outside authorities and reconnect with the deep richness of your vast inner knowing.

NOTE - This is a downloadable product of MP3 audio files. You will not be receiving a CD version.

The Elemental Breath Meditation

This 5-part meditation invites you into a living communion with the Elements of Air, Fire, Water, Earth & Ether. Attuning to the essence of each Element ignites the great wisdom and healing power around and within you. Insight into who we are, why you are here in this beautiful Earth planet is awakened and remembrance of oneself as an integral part of the living web of life.

NOTE - This is a downloadable product of MP3 audio files. You will not be receiving a CD version.

Earth Rhythms: The Dance of the Elements - Video Lessons

Primordial Movement Journeys - Video Lessons

Primordial Movement 9-week training video is an invitation to journey into the mysteries of your body as a teacher-healer. The process explores the idea that we are biological living systems with the capacity to self-stabilize, regenerate and evolve. We are naturally resilient, intelligent, and interconnected in all ways with our biosphere. Wave-like movements, sound vibration, breath and stillness soften the illusion of a separate self, opening new possibilities of who and what we are ,and liberates the unashamed joy of feeling fully alive.

Originally in DVD format, now in downloadable mp4 video format (in a 1 GB ZIP file).

Conscious Living: Health Care Manual

This 85-page PDF includes practical information and exercises that when applied will enhance the quality of health, joy and peace in your life.

All processes are for the purpose of creating an open, fluid organism capable of receiving the divine wisdom and power of universal planetary love. This manual draws on the wisdom of the Essene teachings, the Sevenfold Path and the daily communions, Ayurvedic Medicine, shamanic practices, Earth Wisdom Teaching and our experience from over 40 years in the wholistic healing arts.

NEW! The Healing Tastes: A Guide Map to Ultimate Nutrition

Herbs and spices have been explored through taste - a traditional practice used from the beginning of time. Long before microscopes, petri dishes and isolated chemical constituents, the taste was a practical tool to give a unique insight into using a plant as a food or medicine. This practice is still very much alive in traditional methods of herbalism and even in wild nutrition. Taste can give us a robust primitive connection with plants beyond remembering what textbooks, manuscripts or even what our teachers say.
180-page Manual

UPDATED! Sprouts & Microgreens: Year-Round Indoor Kitchen Garden

Learn how to grow nutrient-dense sprouts and microgreens in less than 14-days. Become self-sufficient, producing much of your food the entire year - with no lights, no pumps, no greenhouse. Practical advice that anyone can do in the own home. Discover the fantastic gifts of the miraculous seed and be empowered by harnessing the edible goodness of nature. Learn how to plant, grow and harvest the most nutritious foods in a small space for you and your whole family. Includes delicious seed and sprout recipes.

140 page Manual

Squirrel Medicine: Preparing Your Winter Yummies

A 128-page PDF guide to support you to stay healthy during the colder times. In this packed-full teaching manual, learn basic steps of how to sprout and harvest year-round, best techniques for dehydrating food, live-food nutrition, fermenting and cultured foods, wild edible local superfoods, root storage and cold cellars, creating microclimates for season extension, eating locally and in season. How to have miraculous abundance during that off-season.

Forest Gardening: A Call to Action Manual

This 175-page PDF is a source of inspiration and a how-to-approach to creating an abundant landscape. From the ethics and principles of forest gardening to assessing your terrain to a step-by-step process in transforming your present property into an oasis of beauty and sustainability. Edible trees and shrubs of Carolinian Canada. Plants for specific locations. A 30+ year case study of a historical timeline.

Bee Pollen: Elixir of Life - Ancient Medicine for a New Millennium

Our ancestors have known that pollen from native trees and wildflowers can rejuvenate and connect us to our bioregional landscape. Without bee’s support - plants and animals, our ecosystem would never bee the same. A few nutritionists state that you could live adequately on bee pollen alone. Scientists and nutritionists are rediscovering that bee pollen that wondrous yet mysterious nectar, has natural rejuvenating powers, aids beauty, boosts energy, extends life span, fights allergies (and possibly even cancer) and relieves digestive disorders. Bee pollen bursts with easily-assimilated protein and lecithin, which nourish the brain and nervous system. A manual packed full of nutrient-dense recipes, herbal elixirs and juices to revitalize your whole being.

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Description

Bundle Contents

The Complete Digital Bundle includes all of the CD’s, DVD’s and Manuals that we have available for download, covering Shamanu, Meditation, Forest Gardening, Nutrition, Conscious Health and Elemental Medicine.

CD’s  – Felt Awareness Meditations & The Elemental Breath Meditation

DVD’s – Earth Rhythms: The Dance of the Elements &  Primordial Movement Journeys

MANUALS –  Conscious Living, The Healing Tastes: A Guide Map to Ultimate Nutrition,  Sprouts & Microgreens: Year-Round Indoor Kitchen Garden, Squirrel Medicine: Preparing Your Winter Yummies, Forest Gardening: A Call to Action, Bee Pollen: Elixir of Life – Ancient Medicine for a New Millennium