Earth-centered Movement, Breath, Sound Meditations
Indigenous cultures know that ‘to live is to move!’ Dance, music and inner journeys are the oldest medicine and spiritual practice on Earth. To awaken from the harm that disconnection with Self and Earth has caused, both personally and globally, requires that we drop below the constraints of the mind and move into the wisdom of body/soul. Movement, dance, breath and meditation open you to the fluid forces of creation, shattering the borders between body, heart, mind, spirit and nature.
These workshops are an invitation to journey into the mysteries of your body as teacher-healer. Wave-like movements that are both dynamic and gentle revive organismic intelligence and the capacity for self-renewal. Coupled with dance, sound vibration, breath and stillness, this empowerment practice strengthens, tones, revitalizes and harmonizes.
Intuitively centered movement softens the illusion of ‘a separate self’opening new possibilities of who and what you are. Actively exploring habitual ways of moving loosens the control of personality, infusing body-mind with new energy, re-awakening the interconnected heart and the unashamed joy of feeling fully alive.
Held within ritual space, self-paced and intuitively centered, the Primordial Journeys workshops inspire authentic and imaginative exploration. The movement can be soft or dynamic, evenly pulsed or polyrhythmic. It can affect a part or the whole of your organism. Feelings, rich in sensation, memories, and creative impulses are welcomed expressions in the journey.
Workshops and trainings are taken outdoors (weather permitting) for grounded embodiment with the breathing planet, or are held in our rustic teaching Lodge.
The Benefits of Primordial Journeys:
- Restores vitality & an extraordinary sense of well-being
Ignites the art of self-renewal
- Rebuilds trust in ones inherent body wisdom
- Reconnects us to heart intelligence
- Enhances structural alignment, mobility, balance, flexibility and core strength
- Circulates vital energy throughout your body to remove physical and emotional impurities
Promotes healing through pleasure, love & play
- Heightens sensuality and increases receptivity
- Awakens bio-intelligence, creativity & intuition
- Reawakens our timeless biological origins & communion with all Life
For over 30 years Lorenna has explored the human-Earth relationship. Primordial Journeys helps us develop the capacity to feel sensation and the unifying field between self and ‘other’. Reclaiming our birthright as intelligent living systems in communion with life’s regenerative processes, awakens the extraordinary ingenuity and creativity of our nature-self.
The Primordial Journeys Workshops & Series 2022 TBA
This is the time to vision, set intention and dream in the more beautiful life that you wish to create for yourself, your family, community and the Earth. Nestled in winters energies we dive deeply into the sweet darkness and allow our inherent creative genius to open doors to new possibilities, visions and ‘the how’ to move forward with grace, assurance, courage and love. Learn more
Primordial movement emulates the intrinsic movements and fluid forces of our biological beginnings. A variety of movement explorations, including wave motion, micro-movements, sounds, and breaths, enliven our organism back to its natural state of flexibility, fluidity, vitality and wholeness. The movement processes explore the idea that we are… Learn more
We delight in music, the sound of birds singing, the laughter of children, words that nourish the heart. Sound is powerful medicine, be it for pleasure, healing or relaxation. This workshop explores how to reclaim your voice and with this your power and allow the transformational gift of your own sound to liberate, energize, heal and transform. Coupled with the healing rhythms of the drum, singing bowls and…Learn more
Slowing down through multi-dimensional movement expressions, primordial sound, breath processes, dance and meditation you are guided into your soul connection with nature, where your dreams and destiny move as one. Aligning with the fluid forces of creation restores harmony to body-mind, heart and spirit. Attuned to the harmonic elegance ... Learn more
Primordial movement emulates the intrinsic movements and fluid forces of our biological beginnings. A variety of movement explorations, including wave motion, micro-movements, sounds, and breaths, enliven our organism back to its natural state of flexibility, fluidity, vitality and wholeness. The movement processes explore the idea that we are … Learn more
Slow down into the restorative space of sacred silence through organic movement, dance, primordial soundscapes, and gentle breathing processes. Gentle movements soften us into the resonant field of interconnected fluidity – the home of dreams, visions and regeneration. Opening to the primacy of the heart we… Learn more
This workshop is part of the Shamanu: Earth Wisdom Teachings