Living from Your Heart - Inspiring Personal & Planetary Peace
Great sages throughout history have pointed to the heart as the gateway to the soul. They regarded the heart as the source of intuitive knowledge and spiritual wisdom.
Science is now showing that it is not the brain, but the heart that is the strongest generator of electrical and magnetic energies. As the physical world is made up of and changed by the force of these electromagnetic fields, living from your heart creates 'field coherence', the foundation of intelligence and the cornerstone of effective living.
We also know that these fields of energy are enhanced or depleted by emotions. In this workshop you will learn techniques to liberate the depletion caused by repressed emotions. You will learn how to cultivate emotions that enhance 'coherence' between heart and mind. This has positive effects on the immune response, clarity of thought and decision making, how one responds to others and the ability to live in the world from a centered and grounded place.
Your heart is your inner compass. In these times of rapid change and uncertainty activating the vast intelligence of the heart is essential to confidently navigate life's ups and downs in creative, caring and joyful ways.
Blending the modern science of 'Heart Math' with ancient indigenous teachings you learn how to temper the rational mind dominance with deep immersion in the territory of the heart. In the world of the heart, you discover your natural ground of being in which you are love itself. You realize that your very nature is loving, kind, generous, and compassionate. When you live in the heart you don’t experience separation. Here, there is only one Self and everyone you see is realized to be part of you.
The Living from Your Heart workshop gives you time-tested tools to unleash your heart's intelligence, and with it your life energy, vitality and power to create a world of love and peace.
"Your vision will become clear only when you look into your heart. Who looks outside, dreams. " ~ Carl jung
Living in Heart-space
In today's busy world living in consistent harmony with ones highest Self can be challenging. Many of us experience peace during meditation or prayer, yet, lose it as soon as ‘daily life' begins.
In this workshop you learn practices that are do-able and easy to apply in your daily life. Learning to create your feelings of choice frees you from what drains your life force and you relax into the deep place of inner peace. This spreads to those around you, your communities and countries. It is the heart that holds the key to the mysteries of life, radiant health and joy.
" When emotions are managed by the heart, they heighten your awareness of the world around you and add sparkle to life. The result is new intelligence and a new view of life." The Heart Math Solution
Benefits:
Living from Your Heart is for those who want to:
- Gently clear unhealthy habits & patterns that prevent you from living an empowered life
- Neutralize physiological & psychological impacts of stress
- Learn to trust love enough to fully embrace yourself & others
- Recognize emotional pain as a call to attention
- Come out of denial & reclaim your joy & ability to fully engage in life
- Enhance love & peace in your life & the world
- Attune to your inner wisdom
- Increase health, happiness and productivity
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Experience more clarity, inner security & joy
- Awaken soul purpose & live your dreams
- Deepen meditation practice & learn advanced meditation techniques
- Increase your energy and enjoy Life more!
Processes Include:
Breath/Sound:Variations of breath and sound disrupt habitual patterns creating openings to heart intelligence. Energy centers (chakras) are cleansed and revitalized connecting us to the hearts higher intelligence.
Biological Movement & Dance: Fluid organic movement stimulates life processes, softens and dissolves defensiveness, making us more resonate and capable of communion with life.
Felt Awareness: Our felt sense is the language of the heart, our direct connection to what is true for oneself. Through stillness and the practice of awareness we become witness to what we think and feel and join to the underlying intelligence which guides our organism.
Meditation and Visualization: Modern and indigenous practices unleash the power of the heart to enlighten, energize and inspire.
Speaking from Your Heart: Words are powerful creators. Learning to 'language' the voice of the heart we can create realities that support our deepest passions and purpose.
HeartMath has spent decades developing powerful practices in learning how to live from love. This group has been leaders in pioneering the science of accessing your heart's highest potential and gifts.
Living from Your Heart | Shamanu
"I really appreciate the kinship, the opportunity to share and dialogue with
like hearted people. I loved the time to reflect. It is like a retreat to me, which is why I can do them over and over as each time I learn something new. It keeps bringing me back to myself, and out of my head - much needed! "A.M.
About the workshop:
Like anything that is true, the process is uncomplicated and effortless. It simply takes time and space to relearn what we always have known deep in our hearts. This workshop offers you the time, space and safety for the heart to open and remember.
Unhindered by 'deadlines' and responsibilities, guided by your intuitive compass, you reconnect to the intrinsic rhythms of the heart.
Flow of the day
The workshop begins at 9am. The morning will include instruction, experiential sessions and integration time. The afternoon includes experiential sessions, time for personal processing and interactive exchanges. The workshop is finished a 5pm.
Lorenna Bousquet-Kacera is an Eco-Creativity guide, founder of Shamanu: Earth Wisdom Teachings, co-founder and director with her husband of The Living Centre and Living Arts Institute. She is a Permaculture Educator and Sevenfold Path of Peace coach. Her work is inspired by the teachings of indigenous cultures, Joanna Macy - The Work that Reconnects, Emily Conrad - Continuum, the science of Living Systems and Cosmology.
She has a passion for embodied transformation and offers profound wisdom and insight into the understanding of consciousness. Her knowledge of the unconscious and how patterns of trauma play themselves out in our lives helps her guide individuals out of emotional bondage. Lorenna embraces the richness of our feeling realm and sees them as indicators from our Spirit-Self.
Her passion to offer an educational model that honors the depth of ones emotional body as key to accessing our create genius imbues all of her teaching. Learn more>
Dates for Living from Your Heart
One-Day
March 18, 2012 - Introductory workshop
April 28, 2012
Times: 9am - 5pm.
Two-Day Workshop Dates
April 28 & 29
Times: 9am - 5pm.
For a list of all the Shamanu: Earth Wisdom Teachings workshops & courses click here
Register for Living From Your Heart
Includes: workshop, educational material and organic vegan live-food lunches.
Tax, transportation and accommodations are not included in the pricing.
Companion Pricing: Bring a friend and save $25.
Payment can be made through 'PayPal' below or by certified Check. Please made Check payable to: The Living Centre and send to: 5871 Bells Rd., London, ON., Canada, N6P 1P3
Where can I stay?
Read our commitment & cancellation policy here
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