Ayurvedic Living Nutrition: More Energy, More Life
The first training of its kind in the western world, combining the 5,000 year old practice of Ayurveda with Live-Food nutrition.
Often called the "Mother of All Healing" this powerful system of healing originated in India. More than a mere system of treating illness, Ayurveda is a "Science of Life", (Ayur = life, Veda = science or knowledge).
In Ayurveda, body, mind and consciousness work together in maintaining balance. A lifestyle approach, Ayurveda emphasizes prevention through offering guidelines on ideal daily and seasonal routines, nutrition, exercise, and the proper use of the senses and herbs. Through a constitutional approach, the knowledge of Ayurveda enables one to stay vital and fulfill one's potential.
Raw and Living Foods
The Live Food diet is proving to be the healthiest, most common sense diet on the planet. Why? Because when we eat our foods in their natural state, we receive maximum nutrition and therefore maximum health. A raw and living food diet brings more energy and a resilient immune system. Stress, chronic illness, burnout, immune dysfunction, depression or weight concerns are all addressed in this very informative training.
For anyone who has struggled with one-size fits all diet, exercise, or psycho-emotional fads, this training offers a welcome relief with its comprehensive approach to nutrition and lifestyle practices.
Blending the ancient knowledge of Ayurveda with Raw and Living Food Cuisine allows each person to customize their nutritional lifestyle to fulfill their unique needs.
The Living Centre offers a unique synthesis of the ancient wisdom of Ayurveda and the cutting-edge knowledge of Organic Vegan Live Food cuisine to create an integrated path toward the well being of oneself and the Earth.
The Power of Ayurvedic Living Nutrition – Revealed to You
Ayurveda teaches that foods are carriers and balancers of Prana, the Vital Life Force. Each food has its own unique characteristics of energy and flavor through which it produces a specific effect on our bodies, minds and emotions
The live-food diet includes unprocessed and uncooked plant foods, such as fresh fruits and vegetables, sprouts, seeds, nuts, grains, beans, dried fruit, and seaweeds.
Raw foods have all the vitamins, minerals, proteins, enzymes and Phytonutrients intact.
Ayurvedic Living Nutrition is a holistic approach to life and nutrition. It includes conscious eating practices and techniques, and focuses on personal, mental, emotional and spiritual health.
Taught by world class authorities of Nutrition Lorenna and Shantree Kacera, D.N., Ph.D. and team, this is an opportunity not to be missed.
What you will learn:
- The Essentials of Raw-Food Nutrition
- The Living Food Advantage
- Ayurvedic Constitutional approach to Nutrition
- Designing your own nutritional program
- How to cleanse and purify your body
- Emotional & psycho-spiritual nutritional health
- Individually Structured Diets with Food Lists
- Eating According to the Seasons
- Daily Q & A sessions with one of our teaching instructors
- And there is more. Contact us for information
This workshop will be of benefit for those who are seeking to:
- Enhance the health and vitality of body, mind and emotions
- Learn to create a nutritional program suited to one's unique needs and constitution
- Discover how to apply the ancient wisdom of Ayurveda with Live-Food Nutrition
- Increase one's spiritual capacity
- Bring more energy & pleasure into your life
- Heal a chronic or acute disease
- Enjoy the healthiest nutrition on the planet
Shantree Kacera, D.N., Ph.D. founder and co-director of The Living Centre and Living Arts Institute. He blends his over 35 years of experience to offer programs that support individuals in the practice of conscious living.
Through The Sevenfold Path to Peace, Ayurvedic Teachings, and a Live-Plant-Food-based lifestyle he supports those with a passion to live healthier, happier & more spiritually fulfilled lives.
Shantree is an internationally celebrated visionary, author, educator, nutritional researcher and world peace worker.
Shantree is an Ayurvedic Live-Food Nutritionist, Therapeutic & Shamanic Herbalist, and Constitutional Iridology Educator with 35 years experience in the Natural Healing Arts. He is the founder and co-director of The Living Centre (1983), and Living Arts Institute. Learn more
What Everyone Should Know About Raw and Living Food -
- Raw fruits and vegetables contain all the Phytonutrients, vitamins and minerals
- Live-foods give the body the enzymes needed for proper digestion and right function of all body systems
- Many nutrients, including all enzymes are destroyed by heating food above 115 degress
- Eating raw foods builds your immune system making you more resistant to disease and allergies.
- Oils, animal fats, nuts and seeds are chemically changed by heating, creating toxic substances harmful to the body.
- You have more energy & vitality when you eat raw foods.
- You look better & healthier when you eat raw foods.
- Many people have reported healing chronic diseases by eating raw & living foods.
- Raw food naturally cleanses the body of toxins resulting in more energy, vitality and happiness.
- Raw food tastes better
Dates for Ayurvedic Living Nutrition
To accommodate individual needs a person can attend our teachings as a One-Day or Two-Day Workshop or as a Three-Day Training:
One-Day Workshop Dates
Two-Day Workshop Dates
Three-Day Training Dates
Times: 9am - 5pm.
Students not only study the theory of the natural healing arts but they put the principles of purification, regeneration and transformation into work and their personal lives.
Graduates become living examples of the truth of the teachings and authentic guides and teachers for those seeking health and healing - both essential qualities for success.
"Shantree's matter of fact, down to earth, simplified and logical explanation of so many things was great. And, the idea that tastes are not just what goes in your mouth, but what make up your whole day/lifestyle helps me understand why I am wanting to eat certain things. The whole idea of local foods "mothering" you is a great visual for me. The whole conversation was great. It helped me to generally deepen my understanding of how complete the Ayurvedic system really is." ~Tink McDevitt
"I really enjoyed the conversation about raw foods and Ayurveda...as a beginner to both fields, I assumed that raw foods was simply part of Ayurveda and now I realize that a raw food eater is not necessarily employing Ayurvedic principles." -Joy Onyschak
"Shantree, your talk really made me more comfortable with how raw foods fit into the Ayurvedic framework. Also, hearing your passion about how nature can inform us more deeply about our purpose and why we're living in the specific location we are is so inspiring and thought-provoking. I look forward to finishing your book and keeping tabs on your work. Thank you for spreading these teachings!" ~Ashley Dentino
"What wisdom and grace flowed from the conversation. I am inspired! I appreciate your thoughts and emphasis on seasonal transitions and ideas for winter sprouting. Thank you for sharing! I look forward to spending more time with our book!" ~Beth Rintz
"Shantree, one thing that sticks in my mind is your suggestion to sprout everything! Now that growing season is over, I miss my garden and the fresh veggies that I was able to harvest right before eating. The suggestion to expand our thinking about what can sprout, allowed me to reflect on the greens I miss from my garden. Now, in addition to my usual sprouting of red clover, alfalfa and broccoli, I have been sprouting arugula, kale and chard seeds. I can continue to "harvest" my own fresh veggies and I look forward to experimenting with other seeds! With much gratitude" ~Demi Garner
"Thank you for the amount of work you have put together is truly amazing and original thought. I can't tell you what it has meant to myself and my patients to finally see Ayurveda married up with Living Nutrition aspects to give such a wholistic approach to health. Thank you for your dedication to your work that gives so much to humanity." ~Nancy
"I have studied raw food nutrition with a number of individuals and schools in the U.S. but none have been able to integrate Ayurveda and Living Nutrition in such a scientific and holistic manner as you. It has been both a pleasure and honor to have taken your courses." ~Martin
Register for Ayurvedic Living Nutrition
Includes: workshops, educational material and organic vegan live-food lunches.
Transportation, tax and accommodations are not included in the pricing.
Companion Pricing: Bring a friend and save $25.
Payment can be made through 'PayPal' below, or by certified check. Please make check payable to 'The Living Centre' and send to: 5871 Bells Rd., London, ON., Canada N6P 1P3
A Certificate of Completion will be issued upon completing three 3-Day Nutrition Trainings.
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For information about our Ayurvedic Living Nutrition Educator Course
Ayurvedic Live-Food Nutrition Apprenticeship Program