Living from Your Heart - For Personal & Planetary Peace
Great sages throughout history have pointed to the heart as the gateway to our soul and our highest potential..
The Living from Your Heart workshop gives you time-tested tools to unleash your Heart's Intelligence, and with it your life energy, vitality, power, passion, creativity and freedom.
The Heart is the source of intuitive knowing and spiritual strength. In these times of rapid change and uncertainty activating the vast intelligence of the heart is essential if we are to confidently navigate life's ups and downs in creative, compassionate and joyful ways.
In the Living from Your Heart workshop you will learn powerful practices for liberating yourself from stress and negative emotions. Gently clear unhealthy habits and patterns that prevent you from living an empowered life. Learn to nourish and trust love enough to fully embrace yourself and others. Practices that are do-able, easy to apply in your daily life, yet keep you deeply connected to the mysteries of Life.
Blending the modern science of 'Heart Math' with ancient indigenous teachings you learn how to temper the rational mind dominance with deep immersion in the territory of the heart. From the balanced union of heart and mind you find the answers to the 'big' questions and to the many little questions in daily life. You plug into the source of boundless creativity and become an active agent in creating a world of love and peace.
Your heart is your spiritual compass. It will guide the unfolding of your evolutionary journey in genuine compassion, wisdom and strength.
"Your vision will become clear only when you look into your heart. Who looks outside, dreams. " ~ Carl jung
Know Yourself and Be Free
In today's busy world where the race to achieve and acquire ‘more' can overshadow human values and ethics it is challenging to live in harmony with ones highest values. Many of us experience peace during meditation or prayer, yet, lose it as soon as ‘daily life' begins.
Reviving the intelligence of the heart you discover how to free yourself from what drains your life force and relax into that deep place of inner peace. This spreads to those around us, our communities and countries. It is the heart that holds the key to the mysteries of life, radiant health and joy.
" When emotions are managed by the heart, they heighten your awareness of the world around you and add sparkle to life. The result is new intelligence and a new view of life." .The Heart Math Solution
Benefits:
Living from Your Heart is for those who want to:
- Enhance love & peace in your life
- Attune to your inner wisdom
- Create only supportive and loving relationships
- Neutralize physiological & psychological impacts of stress
- Increase health, happiness and productivity
- Experience more clarity, inner security & joy
- Minimize hurt, frustration and pain
- Deepen your spirituality
- Increase your energy and enjoy Life more!
Processes Include:
Breath/Sound: Variations of breath and sound disrupt habitual patterns creating openings to heart intelligence. Energy centers (chakras) are cleansed and revitalized connecting us to the hearts higher intelligence.
Wave Motion: Fluid movement stimulates life processes, softens and dissolves defensiveness, making us more resonate and capable of communion with life.
Felt Awareness: Our felt sense is the language of the heart, our direct connection to what is true for oneself. Through stillness and the practice of awareness we become witness to what we think and feel and join to the underlying intelligence which guides our organism.
Meditation and Visualization: Modern and indigenous practices unleash the power of the heart to enlighten, energize and inspire.
Speaking from Your Heart: Words are powerful creators. Learning to 'language' the voice of the heart we can create realities that support our deepest passions and purpose.
HeartMath has spent decades developing powerful practices in learning how to live from love. This group has been leaders in pioneering the science of accessing your heart's highest potential and gifts.
Who will benefit?
Living from Your Heart is for those looking to:
- Bring peace, harmony, laughter, and love into their lives
- Be guided by innate wisdom
- Live from unity consciousness
- Recover inner trust and emotional coherence
- Learn tools to awaken soul purpose & manifest your dreams
- Deepen their meditation practice or learn advanced meditation techniques
"I really appreciate the kinship, the opportunity to share and dialogue with
like hearted people. I enjoy the time to reflect, and it seems no two workshops are the same, so it is more like a retreat to me, which is why I can do them
over and over as each time I learn something new. It keeps bringing me back to
myself, and out of my head - much needed! "A.M.
Lorenna Bousquet-Kacera is a Creativity Coach,founder of Shamanu Earth Wisdom Teachings, co-director of The Living Centre, Live-Food Educator and Forest Garden Permaculturist. Her passion for self-realization and the awakening of consciousness has been the guiding force in her life.
Shamanu coaches people in reawakening their creative juices through a diversity of Movement and Sound processes, breath work, ritual meditation and emotional healing. Lorenna is a Certified Ayurvedic Living Nutrition Educator and Sevenfold Path Lifestyle coach with a specialty in trauma resolution.
Lorenna believes that our only hope for the future is to adopt a new concept of human ecology; one in which we celebrate the gift of imagination and creativity. Her passion to offer an educational model that sees our creative capacity for the richness it is, imbues all of her teaching.
Learn more>
Dates for Living from Your Heart
Four Week Series - April 7 to 28
Time: 7 - 9pm.
Also Being Offered:
Living from Your Heart One & Two Day Workshops
March 12
May 7
click here for more information
June 18-22 & Sept. 24-28: Shamanu: Earth Wisdom Teachings 5-Day Depth Retreat - click here
Living from Your Heart is a part of the Shamanu Earth Wisdom Educator Course - click here for info
Register for Living From Your Heart
Includes: workshop, educational material and organic vegan live-food lunches.
Tax, transportation and accommodations are not included in the pricing.
Companion Pricing: Bring a friend and save $25.
Payment can be made through 'PayPal' below or by certified Check.Please made Check payable to: The Living Centre and send to: 5871 Bells Rd., London, ON., Canada, N6P 1P3
Where can I stay?
Read our commitment & cancellation policy here
Click here to request more information
