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Physical Vitality

vitalityHealth is a state of complete harmony of the body, mind and spirit.  When one is free from physical disabilities and mental distractions, the gates of the soul open.” 
~B.K.S. Iyengar

You have chosen physical vitality for your journey of transformation. The Living Centre is honored to be your guide. We are here to support you in discovering and practicing the tools and techniques of body-mind healing and Ayurveda.  

The Living Centre integrates ancient healing wisdom with modern science to offer you the best in whole-person wellness programs. Over the past twenty six years the Centre has assisted thousands of people from around the world in rediscovering the joy of vital physical health through our programs, workshops and retreats.


 Our Programs

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Living the Solution: The Sevenfold Path Way

Empower Yourself and Be the Change that Changes Everything. There is a powerful driving force inside every human being that, once unleashed, can make any vision, any dream into a reality. Take back your power, live disease-free, support the environment, live the change, and be the Artist of Your Life. A uniquely crafted study path, Living the Solution teaches you the seven proven steps to transform yourself - so you can transform the world! Learn more

food Ayurvedic Living Nutrition

This program is an exploration into an understanding of the ancient art of Ayurvedic Wisdom. It can greatly enhance your health of body, mind and spirit.  For anyone who has struggled with one-size fits all diet, exercise, or psycho-emotional fads, this training offers a welcome relief with its comprehensive approach to nutrition and lifestyle practices. This exploration of study introduces you to the world’s oldest natural system, with over 5,000 years of traditional healing wisdom and provides an individualized approach to nutrition and living a healthy life. Learn more

 
icecream cakeRaw Food Cuisine

The Raw & Living Food Cuisine is for those who are enthusiastic about learning how to create delicious raw vegan cuisine that is easy to prepare and suited for the seasonal climates.  If you desire superior physical, emotional and mental health, increased energy and vitality and a conscious way of life that includes environmentally friendly cuisine this workshop is perfect for you. Learn more

 

waterPrimordial Movement: Original Yoga

The fluid, organic movement, breath and sound processes of Primordial Movement offer you a powerful, deeply healing and heartful practice that revitalizes body, mind, emotions and spirit. A revolutionary physical/spiritual practice, which reawakens our capacity to connect directly to the restorative energy of Nature. Learn more


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Nutritional Herbalism

The Nutritional Herbalism, a practical approach to herbal wisdom, is for those who want to study skills necessary to practice this ancient healing art, and gain a profound understanding of the spirit and essence of Herbalism. The workshop combines earth awareness, scientific observations and research with practical folklore techniques to form a well-rounded study of the Art and Science of Herbalism. Learn more




 
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